Yoga & Sound healing

About the Experience

✨ End-of-Year Yoga & Sound Healing: A Community Reflection ✨ at Golden Aura Yoga As the year comes to a close, join us at Golden Aura Yoga for a nourishing evening of movement, stillness, and sound. This special end-of-year yoga and sound healing event is an invitation to slow down, reflect, and reconnect—both with yourself and with our community. We’ll begin with a gentle, grounding yoga practice, accessible to all levels, designed to release tension and help you arrive fully in the present moment. From there, you’ll be guided into a restorative sound healing journey, featuring soothing tones and vibrations that support deep relaxation, reflection, and renewal. This gathering is about coming together as a community—honoring what this year has brought, letting go of what no longer serves us, and creating space for clarity and intention as we move into the new year. ✨ What to expect: 4:30 it begins... Gentle, all-levels yoga Guided reflection and intention-setting Immersive sound healing experience A calm, supportive, and welcoming atmosphere ✨ Who this is for: Anyone looking to pause, reflect, and close the year with mindfulness and connection. No prior yoga or sound healing experience is needed. ✨ What to bring: A yoga mat, comfortable clothing, and anything that helps you feel cozy (blanket, eye pillow, journal). Come as you are and leave feeling grounded, restored, and connected. We look forward to sharing this meaningful end-of-year experience with you at Golden Aura Yoga. 💛